Wednesday, March 23, 2011

Foodie Weigh-In #4: Back on the Wagon

Well, I'm back below my initial weigh-in.  This Monday's result was 213 lbs.  Not great, but after the gorge-fest that was my D.C. visit, I'll take it.

I was mostly good last week. Aside from a few bottles of wine, I ate mostly healthy.  Three salads for lunch, and a sushi dinner splurge at eeZ, mark my weight is going back down.  YAY!

I got in a couple of good work outs, 45 mins of resistance training, and a spirited 45 min. hike on the dirt trails through Latta Plantation.

Now let's see if I can repeat that this week!

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